My experience is a clear indication of the thoughts I think.

“If you say to yourself: I am the creator of my experience, and I choose recovery at this time… you can recover. These words are easily said by us and not so easily heard by those who do not believe in their power to create, but your experience always reflects the balance of your thoughts. Your experience is a clear indication of the thoughts that you think. When you change the thoughts you are thinking, your experience, or indicator, must change, also. It is law.”

Health and the Law of Attraction cards by Esther and Jerry Hicks.

When asking how can I heal this (insert ‘this’ of your choice), my thoughts are thus…

This card speaks of the thorns you carry on your person, namely those that have been positioned behind your back.

Did you insert them?

Were they inherited?

Were they driven in either with or without your knowledge or consent?

Or were they accumulated as a result of your path through life?

How many of us feel this? Like we are the victims of lifetime’s of psychic attack.

The woman on this card has become aware of these things and is just awakening. She can sense that her spine is like a dragon’s back, finned with scales. Only the scales are thorns and blades that have been put there in an absence of love rather than in the Holy Creation Act.

She sees also that her own arms are like knives and that she too has been inadvertently adding to this collection of wounds. And in this seeing she realises, perhaps for the first time, that she can take action to release herself. No longer is she powerless. She can choose recovery any time she likes, it is simply a matter of letting go of everything she believes about her life, Self and environment.

This card seeks to shake/shock you awake with its message. Remember your own power for you are only a victim so long as you choose to believe in it. That story is not your own, it is not your birthright, it is not your Karma either. It was one you were given and told to own repeatedly until you at some point came to believe it.

Let go. Design a different future.

Do I need to be worried about this and if so what can I do? 🤸🏻


When we have something on our minds it can be hard to find peace, which makes it hard then to do all of the things that people usually suggest. Meditation requires mastery of thought. Yoga demands embodiment. Prayer honesty and surrender. If our mind is too busy, our body in pain, our hearts full… all this is uncomfortably intimate.

At times like this a good conversation can help, so long as the ear is gentle, grounded and generous, a bit like the cards, who serve as a great second best when that ear is hard to locate and often have better advice than any one person, independently, is able to give.

This reading addresses a ‘something’ that might be weighing on our minds, whether that’s rooted in love, life, health, career or finances. I feel like the focus might be more to do with health, but how you receive and interpret it is personal to you. Whatever speaks the loudest is likely the message you were meant to receive.

The Hanged Man invites us to adopt a broader perspective, and to allow for other points of view. Imagine watching an episode of your favourite series over and over, each time from the vantage point of a different character. By the end of it you will have multiple versions of the same reality, all different because one person’s truth is different from the next, etc. This is the invitation here. Try on different hats. Walk in borrowed shoes. See what fits. You have options and you get to decide.

The Two of Cups then encourages us to reach out, taking the information we have gained and weighing it up against the intuition and wisdom of a carefully selected other. In a health reading, it indicates things should be coming back into balance very soon.

This reading indicates that, with a different perspective and way of looking at a problem, a path to an alternative destination can be found. We know this because the Two of Cups promises a favourable outcome and a return to balance. Maybe we just need to surrender our current point of view, opening ourselves up to the possibility of multiple realities and multiple outcomes on a quantum level. Our future is malleable. It changes from moment to moment with every decision we make. If we can find ways to make better decisions, educating ourselves as much as possible in multiple things, in things we might not even believe in at first glance, we can change what is true for us right now. 

🤸🏻

If you would like to know more about what is going on right now and would also like to hear more about my thoughts… I discuss the things that are coming up for me and how I am attempting to mother, manage, navigate and clear them in

my own life on my YouTube channel in a section called A Little Light. There are also lots of tarot card readings covering topical issues, as well as love, relationships, career, health and life, etc.

🤸🏻

Have a browse, give me a thumbs up, subscribe and leave a comment if you have anything you would like to share, ask or add. Thank you for reading and have a brave and beautiful day. x    

Embroidered Truths: DAY 567


 
Following the pull of gravity,
I connect to the downward flow of something
deeper and darker within;
sinking, as I do so, to the bottom left.

I’m not sure if I’m just filling space;
dancing in silver because this side is still
free, unfettered, a blank page.
Or if I’m here because there’s inner work to be
doing and this side seems to be all about that.

The left details the surface: health, sickness, ailments,
thoughts, feelings emotions, etc.
And the right: something more primal,
about planetary alignments, constellations, bulbs and roots.
There are more fishbone spines, more skeletal branches,
more lines, curves and sweeps.

As silver connects to gold: something
alchemical occurs and I feel cracks in the ceiling.
Ceiling being the surface of my mind,
walls of my body, shell of my soul.

by Rebecca L. Atherton


To follow the rest of this story, which is part on an ongoing piece of artwork running for one and a half years, see Instagram and Facebook.

Equally, if this article has stirred things up for you or made you realise there are things in your life you would like to explore/resolve, or if you would like to try your hand at some creative art therapy… please feel free to visit my contact page or email me me to discuss both these things and the possibility of our working together in the future.

Or, to book an appointment directly, asap… see my contact page.

🕊

To be healed is having an awareness that you were never broken.

To keep up to date with my progress and receive love and light in your inbox, sign up to my newsletter ………….. yes please!

• Ask me a question or book an appointment
Buy remedies, healing aides and helpful accessories
• Check out my Etsy shop Lemon Rose Petals 🍋 to see what else I do

Compassionate healing

If there is sadness in your belly, anger in your heart, regret in your womb, overwhelm in your third eye, exhaustion in your root or resistance in your solar plexus…

Fear not,
I can help.

🕊

With EFT Tapping, we can release the pent up emotions from your energy body and discharge the trigger points.

With Matrix Reimprinting, we can go back to past to heal the trauma and thereby free the trapped pieces of you.

With reiki healing and crystal therapy, we can cleanse, charge and rebalance your energy body, helping you to feel more in alignment with your true self.

With flower and petal essences, we can get to the very core of your emotional needs and shine a light there, peeling away the layers gently and with love.

With tarot and oracle cards, we can start a conversation with your subconscious, diving deep into the blocks to health and abundance you might be experiencing to find ways around them.

With compassionate counsel and guidance, we can help you figure out what your heart truly wants and needs and work out the best, most loving action steps towards achieving this.

🕊

If you are experiencing blocks.
If you are stuck or going through a bad patch.
If you have tried pills and potions and exercise to no avail.

Come and see me for a preliminary chat and a stand-alone healing and consultation as a first step.

🕊

I believe in a person-centred approach to healthcare and in tri-body healing:

Mind
Body
Soul

You need to ask:

What does my heart want?
What does my soul want?
What does my body need me to hear?

What is the reason behind the rash, the life experiences surrounding the stomach pain, the thought you were thinking at the time of the knee injury?

In order to help the whole: you need to address the separate parts. Otherwise, a pill just masks the physical irritation/pain but does nothing to actually heal it.

🕊

I offer multi-dimensional healing and down-to-earth advice on the things that matter the most. Why not come and see me for a preliminary consultation to see whether, as a team/energetic power palls, we can produce the results you want?

I work 1-2-1 and via Skype – for those who live abroad or who would prefer to work from the comfort of their own home.

🕊

Email me to enquire about availability and prices and to book.
For further info and details, see the rest of my website.

I look forward to hearing your story, holding space for you and working together.

~

If this article has stirred things up for you or made you realise there are things in your life you would like to explore/resolve, please feel free to visit my contact page or email me me to discuss both these things and the possibility of our working together in the future to accomplish these things. I work with animals as well as people and I even have dog tarot cards.

Or, to book an appointment directly, see my contact page.

To be healed is having an awareness that you were never broken.

To keep up to date with my progress and receive love and light in your inbox, sign up to my newsletter …………..yes please!

• Ask me a question or book an appointment
Buy remedies, healing aides and helpful accessories
• Check out my Etsy shop Lemon Rose Petals 🍋 to see what else Ido

Tips for reading Tarot


Three years ago I woke up, shifting from one version of my adult self to another. Perhaps it was a long overdue relinquishing of the maiden archetype I was inhabiting and carrying, entry into the domain of the mother archetype? Or simply a moment that was waiting to happen at some point on my timeline? I only know that it was abrupt and painful and that it lasted a while.

During this period, everything changed: things that had worked previously broke, while things that were dormant came to life. And while I couldn’t think, read or write and socialising and going out at all was daunting and I mostly slept because I had no energy and every body part hurt: I began to see, smell, taste, touch and feel in a new and way more intense way.

We all experience ups and downs. At some point, chances are we are all going to get a little or a lot sick. When this happens, Tarot gives you a map. I like to think of it like a guardian angel whispering in your ear. You pull a card, receive a message and through it know that you are not alone: there is a path, a purpose; each unique. Ours is not to question why but simply to surrender. The more you do, bit by not, slowly, the easier it gets.

The journey from waking to where I am today was long and difficult, and each day still requires mindfulness in its travelling. Life is certainly more of an effort, but time is revealing better days. Entry into a new era: all this has been a learning curve; to stop serves no purpose, rewinding is not an option, lamenting will only make me sad. My rage, which was mighty, has been and gone. Perhaps I got a little burned, but the foundation remains. Something that has come to have great value is my routine; most specifically, my spiritual one: meditation, yoga, tarot, working with crystals and flower essences, prayer and channeling.

I begin each day with a deck and my most pressing question. The card I select becomes my mantra for the next 24 hours. I carry it with me, either in a pocket or in my bra, taking it out every half hour or so to contemplate and briefly annotate. At some point I sit down, pull out my journal and write, allowing my consciousness to flow through me. Later, I return to this, and reply; answering questions, posing my own. At the end of the day, I turn to yoga. Yoga grounds this: I dance it, breathe into it, make it into a stretch and a pose. After, meditation takes it deeper, allowing the image and what it represents to come alive. This is a very personal relationship. It never fails to amaze me how apt the cards are.

At the beginning I was wary because cards like The Tower and Death kept coming up. As I’ve taken their advice and healed, allowing dead layers to fall away, my attitude has changed and I’ve stopped only wanting to hear when the forecast and prognosis is sunny and bright. For truth, while not always pretty, is always right.

Avoidance only delays what must inevitably be dealt with, denial pressing mute on what is already in existence or is about to arrive.

Exercise:

  1. Go to your favourite deck now, or the deck you are guided to.
  2. Take out the cards.
  3. Knock on them to clear them and then hold them tightly in both of your hands.
  4. Closing your eyes, ask your question. I like to make mine a prayer and then, after, bring the deck to my heart in an act of surrender and gratitude.
  5. Return the cards to the front and shuffle until a card reveals itself: flipping, peaking, slipping, leaping, etc.
  6. Thank the deck, the energy it brought forth and your guides (if you called them), respectfully returning all but the single card to its box and shelf.
  7. Spend a few minutes with your card, reacting to it both mentally and energetically.

Think about:

  1. Who or what it is it about?
  2. Where is it set, and in what season?
  3. The emotion it conveys?
  4. What part of your body and your life is it referring to?
  5. Does it have a colour, a smell, a texture, a taste?
  6. Is it fast or slow, hot or cold, smooth or rough?

Jot down these initial responses to come back to later: they form the framework for your interpretation. You will try to get away and even to change. Use these to help you not do this. For example: If you think the card is Sam: the card is Sam; you oughtn’t to change it to Sarah simply because you’d prefer that. You can, but then the healing is hidden, the learning lost.

Tarot teaches us in difficult ways. As a mother it is TOUGH LOVE.

If you are brave enough to receive the gift it is giving, you can provide a parent for your adult self, bringing healing to all of your pieces.

Try out my way of working with the cards for a week, following the above guidelines and prompts. See what you learn and let me know how you get on. If you have any questions, I will be happy to answer them. And if you would like to have a professional reading with me for more depth, or perhaps to help you unravel what your own exploration and digging has brought up, I would love to help you.

~

If this article has stirred things up for you or made you realise there are things in your life you would like to resolve, please feel free to visit my contact page or email me me to discuss both these things and the possibility of our working together in the future to accomplish these things. I work with animals as well as people and I even have dog tarot cards

Or, to book an appointment directly, see my contact page.

To be healed is having an awareness that you were never broken

To keep up to date with my progress and receive love and light in your inbox, sign up to my newsletter …………..yes please!

• Ask me a question or book an appointment
Buy remedies, healing aides and helpful accessories
• Check out my Etsy shop Lemon Rose Petals 🍋 to see what else I do

Care Instructions


 
Store in a cool dry place
away from direct sunlight.

Once opened, keep refrigerated
and consume within two days.

by Rebecca L. Atherton

~

If this poem has stirred things up for you or made you realise there are things in your life you would like to resolve, please feel free to visit my contact page or email me me to discuss both these things and the possibility of our working together in the future to accomplish these things. I work with animals as well as people and I even have dog tarot cards.

Or, to book an appointment directly, see my contact page.

To be healed is having an awareness that you were never broken

To keep up to date with my progress and receive love and light in your inbox, sign up to my newsletter …………..yes please!

• Ask me a question or book an appointment
Buy remedies, healing aides and helpful accessories
• Check out my Etsy shop Lemon Rose Petals 🍋 to see what else I do

Miscellaneous


 
A bent pin,
rainbow thread,
burnt umber…
: stitching today.

A fly bothering me.
Cleaning my whiskers.
Remembering that men can be kind…

by Rebecca L. Atherton

~

If this poem has stirred things up for you or made you realise there are things in your life you would like to resolve, please feel free to visit my contact page or email me me to discuss both these things and the possibility of our working together in the future to accomplish these things.

Or, to book an appointment directly, see my contact page.

To be healed is having an awareness that you were never broken

To keep up to date with my progress and receive love and light in your inbox, send me your email address.

• Ask me a question or book an appointment
Buy remedies, healing aides and helpful accessories
• Check out my Etsy shop Lemon Rose Petals 🍋 to see what else I do

Summer Resolutions

Do you want to let go of some long-held emotional baggage, heal from a persistent illness, ailment or injury that just won’t go away no matter what you do or take, release the past in order to move forwards into a new life, learn how to love yourself or love yourself more, heal your heart, discover confidence, optimism, happiness, peace, joy? Do you want to awaken to a new way of looking and seeing and feeling and being; one that is richer, deeper, profoundly beautiful? Do you want more energy, health, motivation, strength?

If so, together we can achieve just that.

💗

The healing I offer is part coaching, part therapy, part energy, part spiritual.

I combine a bespoke set of techniques, tailored just for you:

• crystals
• flower essences
• aromatherapy
• tarot
• oracle cards
• channeled messages
• reiki and spiritual healing
• imagineering, guided visualisation, meditation
• breath and bodywork
• smudging and energy clearing
• chakra balancing
• aura repair
• past life regression

💗

If this sounds like something you could benefit from and/or you would like to know more, please send me an email so that we can find out what would work best for you and get you started on that healing track.

For more details, email me or see the relevant pages on my website.

I look forward to hearing from you.
And, in the meantime, I wish you love and light. 💖🌞

Sweet Surrender

image
The flower opens to receive a friend.

Satisfying an inner thirst,
the empty becomes complete.

by Rebecca L. Atherton

To be healed is having an awareness that you were never broken

To keep up to date with my progress and receive love and light in your inbox, send me your email address.

Ask me a question or book an appointment
Buy remedies, healing aides and helpful accessories
• Check out my Etsy Shop to see what else I do

Growing from the centre

image

Growing from the centre, spreading out; opening tired arms, reaching out… I begin to evolve; returning – slowly, surely, bit by timid bit – to my maker, to the one who conceived the thought and (albeit thousands of years ago), made my forebears who then lead lives that in a very protracted ‘meandering-around-the-fields kind of way (a bit like my writing) eventually led to me.

But who is that voice that’s calling? And why now? Why not before, when I first had need of it? 

Was it necessary to be so beaten, so tattered and torn, so tangled and tormented, bereft? Did I need to lose it all before I could from the ground, the grey grit of the tired bedraggled pavement, start crawling back?

~

Praying, meditating, practicing yoga; spending quiet time, alone time, time with me: I pick up the pieces, attempting to reassemble the puzzle that – whole, complete – amounts to an entirety of something I am only now coming to know.

I try to remember that God loves me and that Jesus died for my sins. I try to remember too that other people have suffered, suffer, are suffering still, and that we are all battling similar things.

Only it’s easy to forget and then feel miserable, or perhaps act out, speaking from the lonely part, the child that has since we began been neglected.

~

Reading self-help books; studying religion, spirituality, philosophy, metaphysics… I move, crossing a landscape of boulders that was ‘once upon a time long ago’ green and vibrant.

Planting seeds; tending to the garden, praying to the moon and dancing for the sun: colour arrives and I thrive, rising up from the ashes of pain and shame to walk with grace and confidence.

And I try to have fun and to remember how to play, taking advice from children and the tiny inside me, the ‘me’ that I am only now really learning to see and accept. Fimo unicorns dance across tabletops, origami doves gather around lamps, felttip rainbows remind me to be kind to myself when all around me I’m staring at clouds. Having allowed what has been forbidden to surface, it won’t now be shut back down.

I was afraid that perhaps I wasn’t being mature enough.

I was also afraid that I had gone mad, losing my soul down a rabbit hole that, once entered, did not permit one to turn back.

Now I see that the answer is simple, that I have instead been forced to rewind, returning to parts that never grew, reconnecting with parts that were rejected.

Listening to her, seeing her, for the first time; looking with complete awareness, judgement-free: I slowly heal what was allowed to self-destruct. It is painful and slow. Strange how this journey began as one thing, as a new career path, as an evolution of ego – albeit with a good heart – and then turned into something else entirely that has, in new and nefarious ways, challenged me.

~

Walking in the light, I see that God had other plans and that, really, when it’s all peeled back, there is only ever one path, one way, and it is love.

Love makes us happy.

Love brings us peace.

Love enables us to forgive and thereby to finally heal.

Love enables us to reach out and touch and begin to restore, transforming hate and anger, cynicism and judgement, depression and pain. Little by little, the world begins to change. 

It is a journey of a thousand miles. And, like all of you, each day I take another step.

by Rebecca L. Atherton
image

To be healed is having an awareness that you were never broken

To keep up to date with my progress and receive love and light in your inbox, send me your email address.

Ask me a question or book an appointment
Buy remedies, healing aides and helpful accessories
• Check out my Etsy Shop to see what else I do