Do you have a resident energy vampire? 🧛🏻

Just going about our lives takes a lot of energy. We have tasks, chores and responsibilities, both to ourselves and others. Then there are our relationships and the commitment, effort and emotion we bring to them. All before we even get to work, appointments and meetings. And this is just the surface layer: our lives are full of so many different things…

Add to that world dramas – of which, currently, there is no shortage – and it’s no wonder we are feeling a bit lacklustre. Some might even say burnt out; fried by the constant push and pull of demands and the pace and passion of the media. I know I am not alone in having reached a point of overload.

Which is why self-care is so important. And why we need to get plenty of sleep and do things like meditation, breathwork and exercise. And take care of ourselves by eating right and living in a clean environment. There is a lot we can do from the ground up to support ourselves. But it is a daily job and sometimes it isn’t enough.

What if, despite all of this, something is still draining us?

What if part of us or part of someone else’s behaviour is sabotaging or taxing us?

This reading is intended to get to the bottom of what might be draining you, because we all have energy vampires 🧛🏻‍♂️🧛🏻🧛🏻‍♀️ in our lives!!!

The first thing to notice about this reading is it’s need for attention. Usually, I pull one or two cards and wait for that to lead me. If things are still unclear or if there is a need for further information about something the reading has brought to light, I will then draw more, using my intuition to guide me. This reading demanded five cards outright; three literally leaping out of the pack. The cards were full of energy and adamant they be heard, which only adds to the importance of their message.

The Page of Pentacles shows us where our energy is being spent; literally, as pentacles are the money cards. The Page is an enthusiastic childlike character, usually a student, intent on a learning and mastering path. He is either seeking to polish skills or acquire new ones. This Page is focussed on financial improvement and is hard at work studying something that will bring in money and grow his life in that regard. Indicating that you are expending considerable energy on trying to build your career or business, and that the leak is most likely, but not necessarily, related to something to do with work. Are you trying to break into a new area, acquire skills, breathe life into a static situation, or pivot or reinvent yourself? Dreams take focus, drive and energy. To counter-balance this, we must be mindful that we are also filling up our tank with plenty of self care. The mountains in the background indicate obstacles to achieving the dream the Page is picturing. Perhaps these obstacles are the things that are draining you? Can you think what they are? Can you shift them in your mindset so that they are more digestible and appealing? The Page is a power card and an energy card and one full of manifestation. When he is in our life we can celebrate: things are underway, we are building, life is changing. We just need to pay attention to and take extra care over the rest of our life, so that we stay healthy. When you were younger and you were studying for an exam, did you not eat right and make sure you also had plenty of rewards to keep up your enthusiasm? Your body needs this from you still, so pay attention to your present moment and be a good parent.

The Five of Cups seeks to explain where other parts of our energy might be being spent, helping to bring clarity to why we might feel like we are running out of it. After all, time spent studying and learning and acquiring new skills, although challenging and mentally draining, is positive energy usage and therefore self-charging. Don’t you always feel energised by learning something new; picking up a new insight? The Five of Cups, however, is a very different energy, because it is all about disappointment, despondency and regret. This card can simply be explained by the phrase “crying over spilt milk”. The character in this card is sad and distracted from his present life and its wealth by that which he has lost. He is stuck in the past, wishing things were different and could be different now. Where are you lamenting over things that are behind you? What do you regret not having, losing or breaking, even? Why is what you don’t have so much more valuable to you than what you have? This preoccupation with the past and things that didn’t turn out the way you liked, is your energy vampire. Think about who you might need to forgive and get on a path of releasing and healing. If you don’t want to do it alone, or can’t, a therapist would be useful and help make it easier.

Our next card, the Knight of Wands, is brave and energetic and full of enthusiasm. He is gainfully employed and happy to be serving both his kingdom and his community. This energy usage, although high, is positive, because it is the act of creation; so no need to worry here. The Knight, given his mission, has a clear picture in his head of what he is intending to accomplish, a strong desire in his heart of what he hopes this will reap, and a tug of intuition in his belly of how to acquire it. Therefore, if we are also the Knight, we are likely investing a lot of energy into our crusade – the crusade of the Page of Pentacles, the crusade to build the life we want to build in our world. This is not an energetic vampire, however, for the pursuit is one of enthusiasm and passion, and, like the Page, self-charging. This card merely shines a light on where energy is going. It is a window, not a call for attention or a cry for help.

The Ace of Wands is another manifesting card, in which we are using our wand – our creativity, our intuition and imagination – to create change. The hand coming out of the clouds indicates that we are channeling a lot of what we are doing right now directly from Source, (or our higher self, or our guides, or whoever it is we receive from). This work is tiring and takes a lot of energy, but it is rewarding too and so not the source of our exhaustion. But picture the image on the card, or see it in the video: you are attempting to create your ideal life – the lush green landscape, the full blue stream, the castle on the hill. This level of manifestation and pulling into being is hard work. Do not under estimate how much energy this is using. Appreciate that, and give thanks to your mind and body for staying strong for you. And, again, up the levels of self-love and care.

The Two of Swords concludes our reading and reveals to us the solution. We are at a metaphysical crossroads. We are pulling in different directions. Essentially, a stand off. In order to make the future arrive in all of its glory, as in arriving as a future we can be happy in and feel proud of, a future we are desiring, we need to let go of some things and make some decisions. These things are whatever the contents of the three spilled cups (see Five of Cups card) is for you. This card reveals that the reason things aren’t happening at the speed you want, the reason you are failing and being let down or feeling sabotaged, the reason you are drained, is because you are blocking yourself from moving forwards. You have shuttered your intuition and bound your true voice. You have stranded yourself on an inhospitable shore. And you are refusing to see clearly about certain things playing out in you life. Because of this, no ships full of treasure (see rocky shore, stormy sea, dark night…) can dock.

Watch the video or find the above cards, either in your own deck or from images online, and spend some time adding your own thoughts and realisations. This will help you to get the most out of the card and to implement the advice and guidance given.

🧛🏻

If you would like to know more about what is going on right now and would also like to hear more about my thoughts… I discuss the things that are coming up for me and how I am attempting to mother, manage, navigate and clear them in my own life on my YouTube channel in a section called A Little Light.

There are also lots of tarot card readings covering topical issues, as well as love, relationships, career, health and life, etc.

🧛🏻

Have a browse, give me a thumbs up, subscribe and leave a comment if you have anything you would like to share, ask or add. 

Thank you for reading and have a brave and beautiful day. x

Why am I getting so upset? Dialing into triggers and the truth behind what they are really about. 🧯

Emotional triggers can be difficult to understand and even more to influence because they tend to be automatic, meaning they happen in the heat of the moment before we have a chance to see them coming or intervene.

For example:

When our boss admonishes us at work for something we have done incorrectly… we are cut to the core: the wound is visceral, and we might weep.

Equally, if a waitress is short with us, or a bus driver bemoans us for not having the correct change: we might freeze, losing our voice or else shrink inwards in shame.

These reactions are exaggerated. We are having a large response to a small event. On the physical plane, at least, the trauma is minor. In our minds, however, and energetically, it is immense. It has snatched us up and taken us hostage to an earlier time; an instance where we were treated in a way that didn’t feel safe. This could be being disciplined as a child in a setting where we were forced to be silent. Or the constant daily repetition of being told we aren’t good enough.

Emotional triggers are serious because they rob us of our composure and when we lose it, our foundations are weak. We are strong only when we are ourselves as a fully integrated adult, when we are calm and reserved and grounded in our sense of self and place.

We all have people and things that cause us to lose it. And sometimes we are more than justified in our response. Perhaps we need to stand up for ourselves and exert our boundaries, because if we don’t no one else will. Perhaps we are on the path of learning to treat ourselves with more respect and love. But perhaps, too, this response is harmful, filling us up with excess cortisol and adrenaline, causing our nervous system to go into overdrive.

With all things, there is a balance and getting it right is a skill that constantly needs to be tweaked. Nobody is perfect. Even after years of therapy, I still unravel when the circumstances are right. What we can all do though is learn to see more clearly and endeavour to be more conscious, because the clearer we see and the more conscious we are, the less likely we are to shape shift in the heat of the moment.

The King of Pentacles reveals how we want to experience the world and how we would like to be treated by others.

In this world: we are king. We own a sizeable kingdom, over which we have control. We have everything we need: its presence guaranteed. As such we are comfortable and secure. And we feel protected and provided for.

It’s kind of like how our inner child envisions our life. Or how we wish it was and are always working towards achieving. We get upset, therefore, when we are challenged (our actions, choices, opinions…) because anyone questioning us and our ability threatens the foundations. We do not have deep roots. Any sharp breeze or medium-strength gust could uproot us.

This card indicates that what we most strongly desire – home, sanctuary, love, status, financial security, etc., still eludes us. And suggests that attempting to hold onto what we have managed to accumulate: a property we rent, a job that’s unstable, a partner who we don’t like or who might leave us, etc…? is causing us conflict. In many ways, we feel like an imposter because we are trying to balance two things – what we want and what we have – and it is dividing us, and this is where the triggering occurs. The King of Pentacles reveals this and shows us that we need to make a choice. Do we play it safe and stay where we are, or do we opt for transformation and adventure?

And this is where the Two of Wands comes in. In this card we see a man holding two poles, grappling with a decision. Does he choose the left, representing staying put, or the right, representing action? This here is our trigger. We are unhappy with where we are in our lives. We are tired of all of the compromises. We want mastery and to be in control. We are old enough, surely, and wise enough. We have worked hard thus far. But we are like this man: a peasant standing guard over someone else’s kingdom.

This card is a call to action. Decide to stay put and choose to accept what you have now and where you are and put down all complaints against it, surrendering your free will. Or act, walking away from everything that you know and have built in order to start again.

The Four of Swords is how we move towards a revolution and how we lend support to our triggered parts. In this card we see a tomb inside a sarcophagus, inside of which, we presume, there is a man. This card is suggesting that we allow a part of us time to rest, laying him or her aside for a period. In this sealed and protected space, we can drift into sleep, away from anxiety, worry, fear, concern, drama and conflict. A part of us can take a break, going on an inner retreat. This part isn’t dead, only sleeping, and once he or she is done, rested and recovered, they can be returned to us and our world.

The King of Swords offers us an alternative to the King of Pentacles energy: a new throne, and suggests we work to own it. In this picture the wealth we possess is knowledge and the kingdom we have mastery over is truth. If we can understand that our learning and what we choose to do with it is our power, far more than money ever will be, then we can have freedom from our triggers. Because no one can take the wealth of what we know and choose to believe away from us unless we permit it.

Are you ready to walk this path?

Are you brave enough to make some decisions?

This reading is a call to action, if ever there was one, but if you are here you are ready.

🧯

If you would like to know more about what is going on right now and would also like to hear more about my thoughts… I discuss the things that are coming up for me and how I am attempting to mother, manage, navigate and clear them in my own life on my YouTube channel in a section called A Little Light.

There are also lots of tarot card readings covering topical issues, as well as love, relationships, career, health and life, etc.

🧯

Have a browse, give me a thumbs up, subscribe and leave a comment if you have anything you would like to share, ask or add. 

Thank you for reading and have a brave and beautiful day. x

Do I need to be worried about this and if so what can I do? 🤸🏻


When we have something on our minds it can be hard to find peace, which makes it hard then to do all of the things that people usually suggest. Meditation requires mastery of thought. Yoga demands embodiment. Prayer honesty and surrender. If our mind is too busy, our body in pain, our hearts full… all this is uncomfortably intimate.

At times like this a good conversation can help, so long as the ear is gentle, grounded and generous, a bit like the cards, who serve as a great second best when that ear is hard to locate and often have better advice than any one person, independently, is able to give.

This reading addresses a ‘something’ that might be weighing on our minds, whether that’s rooted in love, life, health, career or finances. I feel like the focus might be more to do with health, but how you receive and interpret it is personal to you. Whatever speaks the loudest is likely the message you were meant to receive.

The Hanged Man invites us to adopt a broader perspective, and to allow for other points of view. Imagine watching an episode of your favourite series over and over, each time from the vantage point of a different character. By the end of it you will have multiple versions of the same reality, all different because one person’s truth is different from the next, etc. This is the invitation here. Try on different hats. Walk in borrowed shoes. See what fits. You have options and you get to decide.

The Two of Cups then encourages us to reach out, taking the information we have gained and weighing it up against the intuition and wisdom of a carefully selected other. In a health reading, it indicates things should be coming back into balance very soon.

This reading indicates that, with a different perspective and way of looking at a problem, a path to an alternative destination can be found. We know this because the Two of Cups promises a favourable outcome and a return to balance. Maybe we just need to surrender our current point of view, opening ourselves up to the possibility of multiple realities and multiple outcomes on a quantum level. Our future is malleable. It changes from moment to moment with every decision we make. If we can find ways to make better decisions, educating ourselves as much as possible in multiple things, in things we might not even believe in at first glance, we can change what is true for us right now. 

🤸🏻

If you would like to know more about what is going on right now and would also like to hear more about my thoughts… I discuss the things that are coming up for me and how I am attempting to mother, manage, navigate and clear them in

my own life on my YouTube channel in a section called A Little Light. There are also lots of tarot card readings covering topical issues, as well as love, relationships, career, health and life, etc.

🤸🏻

Have a browse, give me a thumbs up, subscribe and leave a comment if you have anything you would like to share, ask or add. Thank you for reading and have a brave and beautiful day. x