For this I am truly grateful. 🏆

Sunday Scripture: to help you to future-proof your week.

This week’s reading comes from the Radiant Rider-Waite Tarot deck, published by U.S. Games Systems, INC., with artwork based on drawings by Pamela Coleman Smith and the Ask and It Is Given cards by Esther and Jerry Hicks, published by Hay House Publishing. Check out their individual websites to find out more if you like what you hear, and see or go to Amazon to get your own deck.

As we move into August, the focus is about celebrating what you have achieved thus far and channeling that energy in order to create and plan for more of it, along with looking out for energetic vampires in your life and thinking before you speak.

The cards drawn are:

  • The Nine of Cups
  • The Seven of Swords
  • The Knight of Swords

Watch the video below to find out what it’s message is. Then send me a message and share what it awoke or sparked in you.

The Nine of Cups is our card for Monday, Tuesday and Wednesday. It reminds us that we have accomplished many things over the course of this year, both big and small, all valid and worthy. And it bids us sit back and give thanks and appreciation for this. Perhaps you took up yoga, learnt meditation, started a daily self-love practice, turned vegan, gave up processed foods, started juicing, built muscle, lost fat, got rid of chemical products, began researching or studying a new subject, stood up for something you believed in, formed a support group, held a friend through a crisis, shifted focus in your career, etc. Whatever it is and how many there are, take time to pat yourself on the back. Note how you followed your intuition, acted from your heart and lived by your truth, all the while remaining humble and grounded. This is how we create a display cabinet full of many cups, and a life full of merit.

The Seven of Swords is our card for Thursday and Friday and it shows a man stealing from another’s camp. It warns us that either someone else is going to come into our home and try to take something from us – maybe only connecting in order to ask a favour or get some advice – or we are going to be tempted or called upon to do that to someone else. Be on the look-out for energy vampires both big and small and maybe lean into a bit of energy vampire scaldaggery yourself in order to get your needs met.

The Knight of Swords is our card for the weekend and it shows us a knight charging into battle. He is moving fast and travelling through inclement weather, hell-bent on his holy grail. Perhaps you are going to feel compelled to stand up for something you believe in that might not go down so well with everyone in your life? Or maybe someone is going to come at you with their own specific truth? Either way, what is being communicated might not be palatable for everyone. If it’s you doing the preaching, make sure you are truly aligned with what you are communicating and prepared for what might come back. And if it is something that is coming at you, just be mindful that everyone is entitled to their own opinion and you don’t have to take it personally. One person’s truth could be another person’s lie. Stay grounded and centred and don’t rush in. What we say in haste we often regret.

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If you would like to know more about what is going on right now and would also like to hear more about my thoughts… I discuss the things that are coming up for me and how I am attempting to mother, manage, navigate and clear them in my own life on my YouTube channel in a section called A Little Light.

There are also lots of tarot card readings covering topical issues, as well as love, relationships, career, health and life, etc.

If you would like a personal reading, you can contact me here – Book a Tarot Reading 📆 and together we can plant the seeds for transformation, change and healing in your life.

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Have a browse, give me a thumbs up, subscribe and leave a comment if you have anything you would like to share, ask or add. 

Thank you for reading and have a brave and beautiful day. x

When life hands you Lemons. 🍋

Sometimes, no matter how hard we try, it can feel like life is out to get us or at least like she isn’t currently on our side. And we can wonder too at what’s up with our guardian angels, because it feels like they also have deserted us.

When life turns against you; when she hands you lemons: what do you do and how do you find the strength to keep going until you reach the other side? When the milk in the pitcher is always sour no matter how many times you return to milk the cow: how do you cut the chords that have become emmeshed so that you can go out and find a different animal?

A lot of it can come down to self-belief. If you don’t love yourself enough, if you don’t believe that you are worthy: you aren’t going to take the risk; you may even lack the confidence to trust in the potential of your own power. And if birds keep defecating on us each time we pluck up the courage to get dressed and venture outside… pretty soon we’re going to stop putting in the effort, perhaps even concluding right now isn’t the right time. It can be hard to trust in the Universe and in the Bigger Narrative when all of our small attempts to change the scenery are met with resistance and failure. Eventually… we start to doubt the Powers That Be.

After all…why do our efforts to change and improve the situations that have become toxically binding amount to nothing each time we muster up the courage to try? Why does our time, energy, hope and faith turn to dust in our palms?

In order to understand this ‘why’, we need to first understand the ‘why’ behind the lemons we are dealt and the box of them that we have managed to accumulate. And really, when we break it all apart, it comes down to this:

  • what have you done that causes you to believe you deserve this – these bad things – in your life?
  • when did you learn that you weren’t loveable and worthy?
  • who told you you didn’t deserve to be happy, healthy and have all of your needs met?
  • where did you pick up that you had to put others first always, no matter what?
  • who told you it was selfish to have rules of engagement and to ask for them to be met?
  • who told you you were a bad person, unworthy, not good enough, clever enough, strong enough, capable enough, etc?
  • what is it about you that makes you believe other people are more worthy of love, happiness, family, community, friendship, fulfilment, stability, security, health, harmony and peace, etc?

Somewhere inside – like deep, deep down – we all have limiting beliefs, and it is these beliefs that shape and guide us and that is why life hands us lemons, not because it doesn’t love us or want us to be happy but because we don’t believe we warrant more. In order to receive we first have to accept that we are worthy, and then comes the journey of allowing things in with open arms.

So in the interim of therapy – which we can all agree would be super nurturing, expansive, helpful and nice – what can we do to hold space for ourselves and how can we move into a place of surrender, faith and healing?

Let’s ask the cards…

The Owl bids us to listen to the messages of the angels and to the knowledge we have inside, for just as they are here for us as teachers, we are here as teachers for those in our own tribe. Use your wisdom responsibly and always blend it with love, because it carries both energy and weight. With words, a mother can either wound or heal, cause a child to grow or shrink. As a soul parent to the people around you, how does your family look? This is not to say that you should accept drama, theatrics and game playing from anyone. Never is this ok. Simply an encouragement that you acknowledge the wider ripples of how you interact and respond. The more distance you can put between yourself and a heated situation – i.e. rise up above it all like a bird, surveying the scene from a more objective less emotionally involved vantage point – the more chance you have of piloting through.

The Bear furthers this message, advising us to use power – our power, the power of our energy and truth, the power located in our solar plexus – with wisdom. In applying the insight of the Owl – that to look and listen and to rise above, that to free ourselves from unhealthy entanglements – the Bear shows us how important it is to be grounded, because being connected to the Earth enables us to come from a place of centredness and stability. Practice yoga for an amount of time and you will come to sense this. When we adopt the Mountain Pose, for instance, we can be poked or pushed and still remain standing. We are stronger when we fully inhabit our bones rather than when we collapse upon them. The Bear reveals the strength within each and every one of us, but also reminds us of the need to hibernate. If the world is a little scary right now, if your personal or work environment is challenging, if the walls are crumbling and your home-sweet-home is stubbornly falling down: retreat, go onwards, take care. You may need to walk alone for a little while while you figure out who you really are. And that’s ok; you are the one who sets the deadline on your destination.

The Lilac Fire dragon completes this journey, showing us how to transmute any lower energies that are in our lives. This, in turn, frees us up to attract more higher energies, which are the ones we want. On the path of lemons, this means there will be less and less, because lemons are all about lower energies and entities: the things that come to steal our light. The Lilac Fire dragons, like all of the dragons in this deck, are fifth dimensional creatures but unlike the others they have access to the ninth dimension too where there is a new energy being gifted. This energy, that of the Lilac Fire of Source, carries transcendent love and enlightenment. Call in this dragon and ask her to help you to let go of the old so that you are able to embrace the new. Imagine the chords that are wrapped around you. See how tight and tangled they have become. Follow them outwards to see where they go. Who are the people? What are the places or situations? Take note of this, then ask the Lilac Fire Dragon to help you perform a chord-cutting ceremony. Spend time on this in meditation and afterwards cleanse the room with sage, palo santo, or a room cleansing spray made up of water, alcohol and essential oils. Great ones would be sage, palo santo and lavender. Why not mix them all together in a bottle and use them regularly to clear the energies in your room, and also diffuse them if and when someone has come in and disturbed the energy. If you only have lavender, this is ok too. You can always blend it with other oils you might have. Ones that will also work are lemon, orange, rosemary, oregano, peppermint, frankincense, clove, cinnamon, pine, cedar and spruce. I always find its best to go by intuition, so smell a few and see what speaks to you. It will change from day to day or week to week, so be open to this too. Trust your senses.

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If you would like to know more about what is going on right now and would also like to hear more about my thoughts… I discuss the things that are coming up for me and how I am attempting to mother, manage, navigate and clear them in my own life on my YouTube channel in a section called A Little Light.

There are also lots of tarot card readings covering topical issues, as well as love, relationships, career, health and life, etc.

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Have a browse, give me a thumbs up, subscribe and leave a comment if you have anything you would like to share, ask or add. 

Thank you for reading and have a brave and beautiful day. x

Welcome to Sunday Scripture… 💒🌪

a one-card, once-weekly reading, bringing you a mini-sermon of wisdom and inspiration to live your week by.

Why?

  • Monday’s are a great time to start over and do better than what we did before.
  • Pep talks are helpful, encouraging and sometimes lifesaving.
  • Having a focus motivates us.
  • We can’t see as clearly as the Universe does.
  • Transformation needs a starting place to plant a seed.
  • Mood boards are jigsaw puzzles of the things we want to bring in to our lives and each card is a new piece for yours.

This week’s reading comes from Dianna Cooper’s Archangel Animal 🦇 oracle cards deck, published by Hay House Publishing with artwork by Marjolein Kruijt. Check out their individual websites to find out more if you like what you hear and see or go to Amazon to get your own deck.

The focus this week is about preparing for change and how to navigate through turbulence. The card drawn is the Raven and his energy is all about picking through the pieces to pull out what works for you.

Watch the video below to find out what it’s message is. Then send me a message and share what it awoke or sparked in you.

🌪

If you would like to know more about what is going on right now and would also like to hear more about my thoughts… I discuss the things that are coming up for me and how I am attempting to mother, manage, navigate and clear them in my own life on my YouTube channel in a section called A Little Light.

There are also lots of tarot card readings covering topical issues, as well as love, relationships, career, health and life, etc.

🌪

Have a browse, give me a thumbs up, subscribe and leave a comment if you have anything you would like to share, ask or add. 

Thank you for reading and have a brave and beautiful day. x

So lovely. So true. So freaking difficult!


If you are struggling to see past the red crosses you have drawn all over yourself and self-love is this mysterious thing other people seem able to adopt and then apply but which you (no matter how hard you try – and you really do try hard) just can’t seem to be able to implement…

Forgive yourself.

It’s not something that happens overnight.

Neither is it something that comes from a place of punishment and guilt. So…

Stop beating yourself up.

And stop judging your insides against the outsides of others. Their insides are mixed up too. And most of them have issues with their outsides, no matter what you in your ‘not knowing’, in your ‘separateness’ from them, perceive. They’re only together, ‘fixed’, ‘sussed’, on the right spiritual/life path… because you, in your ignorance of their authentic truth, their blueprint reality, are attributing that quality to them. You’ve literally shone a halo over their head. And it’s beautiful and it’s bright. But in their mind’s eye (and that’s the eye that’s important), it’s not there, it’s not even remotely visible. In fact, if you were to ask them and find them willing to share, they would tell you that actually they’re scared, they’re stressed; they’re angry, depressed, sick, aching, damaged, battered and bruised. Because viewed in that light, none of us escape unscathed.

But who says injury is a bad thing?

And why does an outbreak of eczema or acne, a large birthmark, a scar, a burn, etc., make us any the less beautiful, any the less acceptable to the world?

And do we have to wear make-up; have clean, styled, freshly-washed hair, don tight bodies and fashionable clothes, in order to be deemed worthy to ourselves and our colleagues, our friends and family? No, it’s ridiculous.
Animals love themselves exactly as they are. They don’t even question it.

Babies and children too.

Watch a child. See how they treat themselves, the love they demonstrate.

They don’t see faults, flaws. They don’t look in the mirror and grimace, turn from their reflection when passing shop windows, apologise hundreds of times each day for their behaviour, their lack.

When they are in pain, they demand immediate attention.

And when they play, there’s no “you go first” or “it’s ok you hurt me… I don’t mind”. They protest. They stand up for their rights. They know who is supposed to come first and they make sure that in every given moment, encountered situation, received experience, that that person does.
Now, I’m not suggesting that we all start acting like two-year-olds or that we forget about kindness to others and consideration and care. These are important too.

What I’m saying is that somewhere in the process of growing up, we sort of lost ourselves and forgot that we need to be treated with respect. And that that respect ought to come from inside first before we even attempt to find it outside of ourselves. Because outside is, essentially, external, separate; subject to mood, location, season and whim. We need to have a firm, stable centre; foundations to draw from, to act from, to sit upon… before we start collecting people and things, adding them to what lights us up.
Acceptance and compassion (i.e. self-love) are all about learning to hold the space and to embrace yourself exactly as you are in any given moment or situation. Yes, that means loving the lesser as much as the better hair days. And treating the belly aches, back aches, headaches, foot aches, arm aches, breaks and sprains; psoriasis, eczema, acne, dry patches, wrinkles, shadows, creases and lines, and all of the other various nefarious illnesses, ailments, injuries and perceived misdemeanours – that, irritatingly (although I won’t judge), seem to multiply over the years – with care. By this, I mean tuning into the body-part or area in which we are experiencing discomfort: feeling it, seeing it, sensing it from inside. And then attempting to commune with it, striking up a conversation, building a relationship.

• What does it look like?
• What does it sound like?
• What does it want to say?

Finding out as much as we can so that we can get to know it, not just as a part of ourselves, but as a part in its own right.

For example: a spot might be telling us numerous things. That we are allergic to something in our diet or environment. That we need a good night’s sleep. That we would benefit from more exercise. That we are unhappy in our relationship. That we are stressed at work, etc.

And what about neck pain? What are we refusing to see? What won’t we turn and look at – thereby avoiding and, knowingly or unknowingly, allowing to dominate our lives…?

Every perceived problem is actually a communication, a message from our bodies, begging us to slow down, go inside, stop and listen.

And by learning to listen, we not only develop a much better relationship to ourselves; we improve all of our other relationships too. Our relationship to our life. Our relationship to the people around us. Our relationship to our job…
So, next time you’re beating yourself up:

• take a moment to stop and listen
• find a quiet space
• close your eyes
• put on some relaxing music
• hold where it hurts

– or where you think it (the discomfort, the thing you are ‘right-now’ hating, resisting in the moment; the thing that is perceived as a burden) is coming from.

• sense it
• see it
• feel it
• listen

And as you are listening, ask not “why are you doing this to me?” but “why are you doing this for me?”, “what do you have to say?”. And know that the answer is important, no matter what it is.

Because the truth is that:

Your insides can’t lie to you like your outside can.

Be brave. Be strong. Be reliable.

Instead of rejecting yourself, show up.

And when you do, be accepting and compassionate. Treat yourself as you would treat a plant or a small child. Get to know yourself all over again. And from that place plant many seeds that – with love and attention, with kindness and consideration – will grow.

Open. Unfold. Spread out and unpack. Expand, develop and communicate. Commence. Initiate. Set in motion. Set up. Raise the curtain and – when you are good and ready but not when you are too late, when you are in the here and now not in the goodbye – proudly step out to embrace and meet. 

by Rebecca L. Atherton

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To be healed is having an awareness that you were never broken

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