If the Universe could talk and if you could listen, he – she, it, the Universe – would tell you this:

“Love yourself. Forgive yourself. Give yourself a break. You are wonderful, both inside and out. You are doing so well and you are being so brave and I am honoured to be party to your journey and to be a part of what makes you unique.

Please stop worrying so much. And please, stop being so fearful. Nothing will hurt you more than you already hurt yourself.

Everything happens for a reason: it is there to guide and teach. Even heartbreak. Even hardship. Even difficulty and pain.”

“For without challenge we cannot grow. And without adversity we seldom heal. And neither do we choose to embrace the true path, the path of our destiny, the path that is our right.”

What got you here: to this page, to this blog, to this random space out of all of the numerous other random spaces on the Internet? What led you to click ‘HELLO’ when you could just as easily passed on by?

And then what led you to read when you could equally have gone: ‘NEXT’, ‘BORED NOW’or ‘TOO TIRED’… What led you to surrender? Don’t just continue… Think about it. Take a ‘time out’ to really consider it. Give that gift to yourself. Because there are no random encounters and everything happens for a reason. So if you are here, you are supposed to be here and there is something in these pages for the finding.

Maybe it’s a word? Maybe it’s a picture? Maybe it’s a piece of information about something you had forgotten or something you haven’t found out about yet? Whatever it is. And however you find it… There will be something just for you. Find it. Take it. Embrace it.

Because the Universe wants you to know that

“Everything happens for a reason,” and “right now is all there is.”

Forget about the past. It does not exist, except in your memory. Drop it and stop worrying about how you’re going to get through tomorrow.

Forget about the future. It hasn’t arrived yet. And worrying about it or attempting to manipulate it won’t help it accommodate you.

Live for right now. Live for the moment. It’s all you have. Pay attention to it and to the gifts that it offers and all will be well.

Surrender yourself instead of fighting. Embrace spontaneity, happenstance, chance and change. Allow life to step in and steer the journey.

Stop hurting. Stop avoiding. Stop hating and punishing, both other’s and yourself. Stop seeing life as a burden, yourself as a victim, situations and circumstances as things that happen to you.

Trust. Believe. Know. Everything is perfect. Everything is correct. Everything is exactly how it should actually be.

Absorb the present moment with gratefulness and wonder.

Say ‘YES’ instead of ‘NO’.

Explore. Investigate. Accept. Do.

Live with enthusiasm. Connect with sincerity. Move with confidence and passion.

Know that you are watched. Know that you are treasured. Know that you are loved.

To be healed is having an awareness that you were never broken

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